Postpartum Care Packages
Welcome Home
The Welcome Home package is designed to provide immediate postpartum support as you transition home with your newborn. This package offers 40 hours of in-home and virtual support to help you establish feeding routines, manage newborn care, and adjust to your new life. My focus is on easing your anxieties and providing reassurance as you begin this beautiful journey. I’ll be there to guide you through the basics of newborn care, offer emotional support, and help you build confidence in your new role as a parent.
Balanced Beginnings
The Balanced Beginnings package offers a comprehensive program that includes 60 hours of support designed to help you find balance as you settle into parenthood. This package is perfect for parents looking for ongoing guidance in establishing feeding and sleep routines, managing postpartum emotions, and integrating partners and family members into the care process. I provide hands-on support and practical assistance, ensuring that both you and your baby are thriving during these crucial early weeks.
Ultimate Nurture
The Ultimate Nurture package is my most comprehensive offering, providing 80 hours of support. This package is designed for parents who want an extended period of care to ensure a smooth and confident transition into parenthood. I offer in-depth support for feeding, sleep training, and newborn care, along with emotional and mental health guidance. My goal is to empower you with the knowledge, skills, and confidence you need to care for your newborn independently while feeling supported every step of the way.
The Welcome Home package is designed to provide immediate postpartum support as you transition home with your newborn. This package offers 40 hours of in-home and virtual support to help you establish feeding routines, manage newborn care, and adjust to your new life. My focus is on easing your anxieties and providing reassurance as you begin this beautiful journey. I’ll be there to guide you through the basics of newborn care, offer emotional support, and help you build confidence in your new role as a parent.
Balanced Beginnings
The Balanced Beginnings package offers a comprehensive program that includes 60 hours of support designed to help you find balance as you settle into parenthood. This package is perfect for parents looking for ongoing guidance in establishing feeding and sleep routines, managing postpartum emotions, and integrating partners and family members into the care process. I provide hands-on support and practical assistance, ensuring that both you and your baby are thriving during these crucial early weeks.
Ultimate Nurture
The Ultimate Nurture package is my most comprehensive offering, providing 80 hours of support. This package is designed for parents who want an extended period of care to ensure a smooth and confident transition into parenthood. I offer in-depth support for feeding, sleep training, and newborn care, along with emotional and mental health guidance. My goal is to empower you with the knowledge, skills, and confidence you need to care for your newborn independently while feeling supported every step of the way.
Lactation Support
In-Person Lactation Consultation & Support
Experience hands-on, personalized support with our in-person lactation consultations. As a certified infant lactation and feeding specialist, I provide expert guidance tailored to your unique needs. Benefit from comprehensive assessments, latch and positioning techniques, and real-time adjustments to ensure a successful breastfeeding journey. Whether you're facing challenges or just need reassurance, in-person sessions offer immediate, compassionate care that helps build confidence and enhances your bonding experience with your baby.
Virtual Lactation Consultation & Support
Receive expert lactation support from the comfort of your home with our virtual consultations. As a certified infant lactation and feeding specialist, I provide the same level of personalized care and guidance as in-person sessions. Benefit from flexible scheduling, detailed assessments, and tailored advice on latch, positioning, and milk supply management. Virtual support empowers you to overcome challenges and thrive in your breastfeeding journey, no matter where you are.
Experience hands-on, personalized support with our in-person lactation consultations. As a certified infant lactation and feeding specialist, I provide expert guidance tailored to your unique needs. Benefit from comprehensive assessments, latch and positioning techniques, and real-time adjustments to ensure a successful breastfeeding journey. Whether you're facing challenges or just need reassurance, in-person sessions offer immediate, compassionate care that helps build confidence and enhances your bonding experience with your baby.
Virtual Lactation Consultation & Support
Receive expert lactation support from the comfort of your home with our virtual consultations. As a certified infant lactation and feeding specialist, I provide the same level of personalized care and guidance as in-person sessions. Benefit from flexible scheduling, detailed assessments, and tailored advice on latch, positioning, and milk supply management. Virtual support empowers you to overcome challenges and thrive in your breastfeeding journey, no matter where you are.
Holistic Wellness Offerings
Belly Binding
Enhance postpartum recovery with the ancient practice of belly binding. This gentle yet supportive wrap encourages healing, provides abdominal support, and helps your body regain its natural shape after childbirth.
Sitz Soaks
Experience soothing relief and promote healing with our herbal sitz baths and foot soaks, designed to ease discomfort, reduce swelling, and support postpartum recovery in the sensitive perineal area.
Yoni (Pelvic) Steaming:
Restore balance and nurture your reproductive health with pelvic steaming. This traditional therapy uses gentle herbal steam to cleanse, tone, and rejuvenate the pelvic area, promoting overall well-being.
Sound Healing
Immerse yourself in the calming vibrations of sound healing. This therapeutic practice uses sound frequencies to reduce stress, improve mood, and support emotional and physical healing during the postpartum journey.
Reflective Birth Journaling
Capture your birth story and process your experience through reflective journaling, enhanced with the soothing sounds of crystal singing bowls. This guided session encourages self-expression, emotional healing, and a deeper connection to your postpartum journey, all while immersing you in the calming vibrations of crystal singing bowls.
Nutrition Guidance
Nourish your body with personalized nutrition guidance tailored to your postpartum needs. Learn how to fuel your recovery, boost energy levels, and support lactation with balanced, wholesome meals.
Experience the transformative power of postpartum care at NewEra Doula.
Contact me today to make an appointment or to learn more.